Growing up, my family often gathered around the table for potluck dinners, and there was one dish that always stole the show Better Than Sex Fruit Salad. This indulgent yet refreshing mix of fruits and creamy goodness was an instant favorite among both kids and adults. The delightful combination of flavors and textures in this salad makes every bite feel like a treat. In this article, you will not only discover how to recreate this irresistible dish but also explore tips, variations, and serving suggestions. Let’s dive into the world of Better Than Sex Fruit Salad, a perfect addition to any gathering or casual weeknight dinner.
What is Better Than Sex Fruit Salad?
Better Than Sex Fruit Salad is a delightful and decadent dessert salad that combines various fruits with a creamy dressing. This dish typically features canned fruits like pineapple, mandarin oranges, and cherry pie filling, which are then mixed with sour cream, mini marshmallows, shredded coconut, and nuts. Each ingredient brings its own flavor, creating a harmonious and satisfying blend that’s both sweet and refreshing.
Why You’ll Love This Better Than Sex Fruit Salad:
- Quick and simple to prepare: With just a few ingredients and minimal effort, you can whip up this dessert salad in no time.
- Family-friendly meal: Kids and adults alike enjoy this fruit salad, making it a great option for family gatherings.
- Irresistibly delicious: The combination of creamy, fruity, and crunchy elements makes each bite a delightful experience.
Ingredients
To recreate this delightful Better Than Sex Fruit Salad, you will need:
- 1 can (20 oz / 565 g) pineapple chunks, drained
- 1 can (21 oz / 595 g) cherry pie filling
- 1 can (15 oz / 425 g) mandarin oranges, drained
- 1 cup (240 ml) sour cream
- 1 cup (90 g) mini marshmallows
- 1 cup (120 g) sweetened shredded coconut
- 1 cup (120 g) chopped pecans or walnuts (optional)
Step-by-Step Instructions for Better Than Sex Fruit Salad
Now that you have all your ingredients ready, let’s get into the step-by-step process:
- Prepare the fruit base: In a large mixing bowl, combine the drained pineapple chunks, mandarin oranges, and cherry pie filling. Gently fold together until evenly mixed.
- Add the creamy layer: Stir in the sour cream until it coats the fruit evenly.
- Mix in extras: Add the mini marshmallows, shredded coconut, and nuts (if using). Fold gently to combine all ingredients.
- Chill for best flavor: Cover the bowl with plastic wrap and refrigerate for at least 1 hour before serving. This allows the flavors to meld beautifully.
- Serve and enjoy: Spoon into bowls or cups and serve cold. This fruit salad is sure to be a hit!
Pro Tips and Variations
Here are some additional tips and variations to customize your Better Than Sex Fruit Salad:
- Fresh Fruits: For a healthier twist, consider using fresh fruit instead of canned. Strawberries, blueberries, and bananas can add a fresh taste.
- Dressing Alternatives: For a lighter version, you can swap sour cream for Greek yogurt.
- Add Crunch: Experiment with different nuts like walnuts or pecans for added texture and nutrition.
- Taste Enhancements: Adding a squeeze of fresh lemon or lime juice can elevate the flavors and add a zesty kick.
How to Serve Better Than Sex Fruit Salad
Serving this fruit salad is straightforward! Here are some ideas:
- Standalone Dessert: Serve it as a refreshing dessert or snack.
- Brunch Item: It pairs wonderfully with breakfast or brunch items like pancakes or waffles.
- Potluck Favorite: This salad is an excellent choice for potlucks, picnics, or family gatherings. Just make sure to keep it chilled before serving!
How to Store Better Than Sex Fruit Salad
To keep your Better Than Sex Fruit Salad fresh:
- Refrigerate: Store leftovers in an airtight container in the refrigerator. It can last up to 3 days.
- Avoid Freezing: This salad is not ideal for freezing, as the fruit’s texture may change.
- Re-cooling: If the salad has been out for a while, simply pop it back in the fridge to chill before serving again.
Nutrition Information
While enjoying this delicious salad, keep in mind the following nutritional aspects:
- Calories: Approximately 220 per serving.
- Fat: Around 10g (mostly from sour cream and nuts).
- Carbohydrates: Roughly 30g, primarily from fruits and marshmallows.
These values may vary based on ingredients used and portion sizes.
FAQs
1. Can I make this salad ahead of time?
Absolutely! Preparing it a few hours in advance allows the flavors to meld nicely. Just keep it refrigerated.
2. Can I use fresh fruit instead of canned?
Yes, fresh fruit can provide a delightful and healthier alternative. Just ensure they are ripe for optimal sweetness.
3. Is this a suitable dessert for gatherings?
Definitely! Its eye-catching colors and delicious taste make it a crowd-pleaser.
4. Can I substitute sour cream?
If desired, you can use Greek yogurt or a plant-based alternative for a lighter or dairy-free version.
Conclusion
The Better Than Sex Fruit Salad is a must-try recipe that combines creamy, fruity, and crunchy elements into one delicious dish. Whether for a family gathering or a simple weeknight dinner, this dessert salad will surely please everyone at the table. Try making it, and please share your experience! I can’t wait to hear how much you and your family enjoy this delightful fruit salad!

Better Than Sex Fruit Salad
Ingredients
Method
- In a large mixing bowl, combine the drained pineapple chunks, mandarin oranges, and cherry pie filling. Gently fold together until evenly mixed.
- Stir in the sour cream until it coats the fruit evenly.
- Add the mini marshmallows, shredded coconut, and nuts (if using). Fold gently to combine all ingredients.
- Cover the bowl with plastic wrap and refrigerate for at least 1 hour before serving to allow the flavors to meld beautifully.
- Spoon into bowls or cups and serve cold.
