Every time I make goulash, I’m transported back to my childhood, sitting at the dinner table surrounded by family. The warmth of the meal filled the air, a comforting mix of flavors that invited everyone to dig in. My mom’s easy goulash was a staple in our household, and now I’ve adopted the same recipe for my family. It’s not just the ease of preparation that makes it special, but the memories tied to it. Whenever I whip up this delicious dish, I feel that same love and togetherness, and I know my family enjoys it just as much. Easy goulash is more than just a meal; it’s an experience wrapped in a bowl.
What is Easy Goulash
Easy goulash is a comforting one-pot dish that typically combines ground beef with macaroni noodles, tomatoes, and an array of spices. Originating from Hungarian cuisine, goulash has evolved over the years into various adaptations, but the most recognized American version features pasta as a key ingredient. This hearty dish is perfect for busy weeknights, as it allows you to serve up a delicious meal in under an hour. The beauty of goulash lies in its versatility; you can make it as spicy or mild as your family prefers. Additionally, it uses simple ingredients that are often staples in many households, making it a highly accessible recipe for anyone looking to whip up a satisfying meal.
Why You’ll Love This Easy Goulash:
There are countless reasons why easy goulash will quickly become a favorite in your household. Here are just a few:
- Quick and simple to prepare: With minimal prep time and cooking, this dish comes together easily, perfect for busy evenings.
- Family-friendly meal: Kids typically love the mix of pasta and meat, making it a win for picky eaters.
- Great for beginners: If you are new to cooking, this is a fantastic starting point with clear steps and simple ingredients.
- Budget-friendly: Utilizing ground beef and pantry staples makes this recipe cost-effective while still being delicious.
- Versatile ingredients: Feel free to add vegetables like bell peppers or zucchini, or swap the meat for turkey or a vegetarian protein option.
Ingredients
– 1 lb ground beef
– 1 onion, chopped
– 1 bell pepper, chopped
– 2 cups elbow macaroni
– 1 can diced tomatoes (14.5 oz)
– 1 can tomato sauce (15 oz)
– 2 cups beef broth
– 1 tsp garlic powder
– 1 tsp Italian seasoning
– Salt and pepper to taste
– Grated cheese (optional for serving)
Step-by-Step Instructions for Easy Goulash
1. In a large skillet over medium heat, cook the ground beef until it is browned. Be sure to drain any excess fat from the pan to keep the dish light.
2. Add the chopped onion and bell pepper to the skillet. Sauté for about 3 to 5 minutes until the vegetables are softened and fragrant.
3. Stir in the diced tomatoes, tomato sauce, and beef broth. Then, sprinkle in the garlic powder, Italian seasoning, along with a pinch of salt and pepper. Bring the mixture to a boil, allowing the flavors to meld.
4. Once boiling, add the elbow macaroni, stirring well to combine all the ingredients.
5. Reduce the heat to low, cover the skillet, and let it simmer for about 20 minutes. Stir occasionally until the pasta is tender and has absorbed flavors.
6. Serve hot, topping each dish with grated cheese if desired to enhance the creamy texture and flavor.
Pro Tips and Variations:
To elevate your easy goulash, consider these pro tips and variations:
- Spice it up: Add a dash of hot sauce or red pepper flakes if your family enjoys a kick.
- Vegetable boost: Incorporate additional vegetables such as carrots, peas, or spinach for added nutrition.
- Opt for different meats: Ground turkey or chicken can be used for a leaner option without sacrificing flavor.
- Cheese lovers rejoice: Try stirring in cream cheese or sour cream at the end of cooking for a creamier texture.
- Make it a bake: Spread the goulash in a baking dish, top with shredded cheese, and bake for a bubbly finish.
How to Serve Easy Goulash
Serving easy goulash can be just as fun as preparing it. Here are some ideas to enhance your meal experience:
- Pair with a fresh salad: A crisp side salad adds texture and a refreshing contrast to the hearty goulash.
- Include crusty bread: Serve with garlic bread or soft rolls to soak up the rich sauce.
- Top with greens: Fresh herbs like parsley or basil sprinkled on top can elevate the flavors and add visual appeal.
- Create a themed meal: Serve goulash with Hungarian-inspired sides, such as pickled vegetables or köret (side dishes).
How to Store Easy Goulash
Storing your leftover easy goulash is straightforward. Place any uneaten portions in an airtight container and store them in the refrigerator. The goulash can stay fresh for about 3 to 5 days. When you’re ready to enjoy the leftovers, reheat them in a saucepan over medium heat, stirring occasionally, until heated through. If you prefer microwave reheating, place in a microwave-safe dish covered with a lid or wrap to avoid drying out, and heat in short increments, stirring in between. You can also freeze goulash for up to 3 months. Just ensure it is completely cooled, then freeze in portions for convenient meals later on.
Nutrition Information
Easy goulash provides a well-rounded meal with essential nutrients. A typical serving (about 1 cup) has approximately:
– Calories: 350
– Protein: 25g
– Carbohydrates: 40g
– Fat: 10g
– Fiber: 3g
The nutritional values can vary depending on ingredient variations and portion sizes. For a healthier twist, consider leaner meats or whole-grain pasta.
FAQs About Easy Goulash
**Q: Can I make easy goulash in advance?**
A: Absolutely! You can prepare it ahead of time and refrigerate or freeze it for later consumption.
Q: Is goulash suitable for meal prep?
A: Yes, it’s an excellent dish for meal prep due to its ease of reheating and storage capabilities.
Q: Can I use other pasta types?
A: While elbow macaroni is traditional, feel free to experiment with other pasta shapes like penne or rotini.
Q: How can I make goulash vegetarian?
A: Substitute ground beef with lentils, tempeh, or your favorite plant-based protein and use vegetable broth.
Conclusion
Easy goulash is a delightful recipe that can bring warmth and comfort to any dinner table. It’s quick to prepare, budget-friendly, and fully customizable to satisfy every palate. Try this easy goulash and share your experience with family and friends. I can assure you; it will become a cherished tradition, just as it has in my home. Happy cooking!