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No-Bake Peanut Butter Energy Bites

A quick and nutritious snack made from pantry staples like oats, peanut butter, and honey. These bites are perfect for busy days or a healthy dessert alternative.
Prep Time 10 minutes
Total Time 40 minutes
Servings: 12 pieces
Course: Dessert, Snack
Cuisine: American
Calories: 100

Ingredients
  

Main Ingredients
  • ½ cup quick oats
  • ¼ cup peanut butter Can substitute with almond butter for a nut-free option.
  • 2 tablespoons honey Use maple syrup for a vegan alternative.
  • ¼ cup mini chocolate chips Optional ingredients can be substituted.
Optional Add-Ins
  • protein powder To increase nutritional value.
  • chia seeds
  • shredded coconut
  • nuts
  • dried fruits

Method
 

Preparation
  1. Combine quick oats and mini chocolate chips in a mixing bowl.
  2. Add peanut butter and honey to the dry ingredients and mix.
  3. Mix thoroughly until well combined.
  4. Roll the mixture into balls about one inch in diameter.
  5. Chill in the refrigerator for at least 30 minutes.
  6. Store in an airtight container at room temperature or in the refrigerator.

Notes

These energy bites are versatile; consider rolling them in shredded coconut or crushed nuts for added flavor.