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Island-Inspired Chicken Salad

A colorful and refreshing salad combining grilled chicken, tropical fruits, and crisp vegetables, perfect for summer gatherings or a light lunch.
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Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Lunch, Salad
Cuisine: American, Tropical
Calories: 300
Ingredients Method Notes

Ingredients
  

Salad Ingredients
  • 2 cups mixed salad greens Any variety of mixed greens can be used.
  • 1 cup grilled chicken, sliced Use freshly grilled chicken for best flavor.
  • 1 cup fresh pineapple, diced Fresh pineapple enhances the tropical flavor.
  • 1/2 cup cucumber, sliced Adds a refreshing crunch.
  • 1/4 cup red onion, thinly sliced Adjust amount based on your preference.
  • 1/4 cup bell peppers, diced Any color bell pepper works.
  • 1/4 cup cilantro, chopped Fresh cilantro adds flavor.
Dressing Ingredients
  • 2 tablespoons olive oil Use extra virgin for enhanced flavor.
  • 1 tablespoon lime juice Fresh lime juice is recommended.
  • to taste salt and pepper Season according to your preference.

Method
 

Preparation
  1. In a large bowl, combine the mixed salad greens, grilled chicken, diced pineapple, cucumber, red onion, bell peppers, and chopped cilantro. Gently mix these ingredients to blend the flavors.
  2. In a small bowl, whisk together the olive oil, lime juice, salt, and pepper. Adjust the seasoning according to your preference.
  3. Drizzle the dressing over the salad mixture. Toss gently to ensure everything is evenly coated.
  4. Serve immediately and enjoy your vibrant, island-inspired chicken salad.

Notes

For added crunch, consider adding nuts like cashews or almonds. You can also substitute chicken with shrimp or tofu for alternative protein options.