Go Back

High Protein Chicken

A simple and nutritious high-protein chicken recipe that's perfect for a healthy lifestyle.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb chicken breast Boneless and skinless
  • 1 cup Greek yogurt For marinating
  • 2 tablespoons olive oil For moisture
  • 1 teaspoon garlic powder For flavor
  • 1 teaspoon paprika For color and taste
  • Salt and pepper to taste To season
  • Fresh herbs Optional, for garnish

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine the Greek yogurt, olive oil, garlic powder, paprika, salt, and pepper.
  3. Take the chicken breasts and thoroughly coat them in the flavor-packed mixture, ensuring an even layer on all sides.
  4. Place the coated chicken breasts on a baking sheet lined with parchment paper.
Cooking
  1. Bake in the preheated oven for 25-30 minutes or until the chicken is no longer pink in the center and juices run clear.
Serving
  1. Once done, garnish with fresh herbs if desired, and serve immediately.

Notes

Feel free to add more spices or substitute chicken with turkey or lean cuts of beef. You can also incorporate vegetables into the marinade for added nutrition.