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Hearty Ground Beef Meal

A comforting and versatile dish with ground beef, perfect for family dinners and easy meal prep.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Italian, Mexican
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 pound ground beef Use lean ground beef for a healthier meal.
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • to taste salt Season according to preference.
  • to taste pepper Season according to preference.
  • 1 can (15 ounces) tomato sauce
  • 1 cup shredded cheese (optional) Use for topping if desired.
  • 2 cups pasta or rice, cooked Serve as a base for the meal.
  • to taste mixed vegetables (optional) Peppers, peas, or corn can be added.

Method
 

Preparation
  1. In a large skillet, heat a tablespoon of oil over medium heat. Add the chopped onions and garlic, sautéing until they soften (about 3-5 minutes).
  2. Add the ground beef to the skillet, breaking it up with a spatula. Cook for about 5-7 minutes until browned and cooked through.
  3. Season with salt and pepper, then stir in the tomato sauce and let it simmer for about 5 minutes.
Serving
  1. Serve over cooked pasta or rice, or use as a filling for tacos or stuffed peppers. Top with cheese if desired.

Notes

Consider using lean ground beef for a healthier option. You can also experiment with various seasonings and vegetables to customize the flavor.