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Delicious ground beef dinner served with vegetables and mashed potatoes

Ground Beef Dinner

A quick, family-friendly dinner featuring ground beef, tomatoes, and rice, topped with melted cheese.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 400
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb ground beef Use lean ground beef for a healthier option.
  • 1 cup onion, chopped Use yellow or white onions.
  • 2 cloves garlic, minced Fresh garlic is recommended for better flavor.
  • 1 can diced tomatoes Use unsalted tomatoes for fewer sodium levels.
  • 2 cups cooked rice White or brown rice can be used.
  • 1 cup shredded cheese Cheddar or mozzarella works well.
  • 1 tsp Italian seasoning Substitute with fresh herbs for more flavor.
  • to taste Salt and pepper Season to your preference.

Method
 

Preparation
  1. Begin by heating a skillet over medium heat and adding the ground beef. Cook until browned, breaking apart with a spatula.
  2. Once browned, add the chopped onion and minced garlic. Sauté until the onion becomes translucent, around 5 minutes.
  3. Stir in the diced tomatoes and Italian seasoning. Simmer for about 5 minutes.
  4. Mix in the cooked rice, seasoning with salt and pepper according to your taste.
  5. Transfer mixture to a baking dish, spreading it evenly. Top with shredded cheese and bake in a preheated oven at 350°F (175°C) for about 20 minutes.

Notes

For a one-pot meal, cook everything in the skillet without baking. Leftovers can be stored in an airtight container in the fridge for up to three days or frozen for three months.