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Boneless Skinless Chicken Thighs

A simple and family-friendly recipe, perfect for a quick and delicious weeknight dinner using boneless skinless chicken thighs.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 200
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 4 pieces boneless skinless chicken thighs
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried thyme
  • 1 piece lemon, juiced

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, combine olive oil, minced garlic, paprika, salt, pepper, dried thyme, and lemon juice. Mix well.
  3. Add the chicken thighs to the bowl and ensure they are fully coated with the marinade. Let them sit for about 15 minutes.
  4. Place the marinated chicken thighs on a baking sheet lined with parchment paper.
Cooking
  1. Bake in the preheated oven for 25 to 30 minutes until the chicken reaches an internal temperature of 165°F (75°C).
  2. Allow the chicken to rest for five minutes before slicing or serving.

Notes

For maximum flavor, consider marinating the chicken thighs overnight. Experiment with spices like cumin, cayenne, or Italian herbs to customize your dish. You can also grill the thighs for a smoky flavor.