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Air Fryer Chicken Breast

A quick, healthy, and delicious way to prepare juicy chicken breasts in the air fryer, perfect for busy weeknights or meal prep.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 2 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 210
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 2 pieces chicken breasts Boneless, skinless chicken breasts
  • 1 tablespoon olive oil For coating the chicken
  • to taste Salt Adjust according to preference
  • to taste Black pepper Adjust according to preference
  • to taste Garlic powder For added flavor
  • to taste Paprika For color and flavor

Method
 

Preparation
  1. Preheat the air fryer to 360°F (182°C) to ensure even cooking.
  2. Pat the chicken breasts dry with paper towels to help them crisp up better.
  3. In a bowl, coat the chicken breasts with olive oil, then season them with salt, black pepper, garlic powder, and paprika. Make sure the seasoning is evenly distributed.
Cooking
  1. Place the seasoned chicken breasts in the air fryer basket, ensuring they do not overlap for optimal airflow.
  2. Cook for 18-20 minutes, flipping halfway through to ensure even cooking. Use a meat thermometer to check that the internal temperature reaches 165°F (75°C).
Serving
  1. After cooking, let the chicken rest for 5 minutes before slicing and serving. This allows the juices to redistribute for maximum tenderness.

Notes

Make sure the chicken is patted dry to enhance browning. For extra flavor, marinate the chicken in your favorite sauce for a couple of hours before cooking. Experiment with different spices like Italian seasoning or lemon pepper. For breaded chicken, dip it in a mixture of eggs and breadcrumbs after oiling and seasoning. To ensure consistent cooking, use chicken breasts that are roughly the same size.